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NATASHA THIBODEAU

Registered Social Worker (she/her)

I believe in the power of connection to heal, and I’m passionate about collaborating with people like you – to help you feel seen, uncover the reasons for your struggles, and help you feel better. I believe we all have existing strengths and courage within us, and I want to help you use and build upon those within yourself to live your best life possible. I hope to help you feel more in control of your life and find more happiness, confidence, and fulfillment.

 

I bring warmth, relatability, and empathy to the therapy relationship. I use trauma-informed, attachment-based, and systemic approaches – I want to understand all the external factors that might be contributing to your struggles and help you find your way through them. Specific approaches I use in my work are Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Solution-Focused Therapy, and family systems and play-based interventions.

 

To my work as a therapist I bring 13 years of experience working with children, youth, families, and adults with diverse needs and in a variety of settings, including inpatient and community mental health treatment, residential group care, foster care, child welfare, and in-home and school-based support.

I have a Master of Social Work with a clinical specialization. I have extensive training related to trauma, attachment, and supporting children and youth with concerns such as anxiety, anger and aggression, self-esteem, attachment/caregiver disruptions, and neurodivergence. I have training in cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), solution-focused therapy, play-based therapy, and treatment of depression and anxiety. I am committed to ongoing education related to trauma treatment and anti-oppressive practice.

I work with adults and children and youth age 7+. I work with parents and caregivers of children of all ages. I am a registered provider with the Trans Affirming Network and The Breaking Free Foundation.

  • Childhood trauma (in both children and adults)
  • Attachment concerns 
  • Child behaviour, social, and school concerns 
  • Parent coaching and support, including co-parenting, foster/kinship caregiving, and adoption 
  • Life and family transitions 
  • Anxiety
  • Depression, self-harm, and suicidal thoughts 
  • Burnout
  • Boundaries
  • Self-esteem
  • Self-care
  • Neurodivergence

I have experienced and worked through my own trauma, relationship difficulties, anxiety, grief, and life transitions including marriage, parenthood, and career changes. I am a work in progress, and I engage in ongoing mental health practices, including seeing my own therapist as needed.

Wednesdays: 9am-3pm Fridays: 9am-5pm Most Saturdays: 9am-1pm

My fees are $200/50-minute counselling session. I also offer a free 15-minute phone or virtual consultation to determine if we are a good fit.

ANNA ROBERTSHAW

Registered Social Worker (she/her)

Hi, I'm NATASHA.

I believe in the power of connection to heal, and I’m passionate about collaborating with people like you – to help you feel seen, uncover the reasons for your struggles, and help you feel better. I believe we all have existing strengths and courage within us, and I want to help you use and build upon those within yourself to live your best life possible. I hope to help you feel more in control of your life and find more happiness, confidence, and fulfillment.

 

I bring warmth, relatability, and empathy to the therapy relationship. I use trauma-informed, attachment-based, and systemic approaches – I want to understand all the external factors that might be contributing to your struggles and help you find your way through them. Specific approaches I use in my work are Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Solution-Focused Therapy, and family systems and play-based interventions.

 

To my work as a therapist I bring 13 years of experience working with children, youth, families, and adults with diverse needs and in a variety of settings, including inpatient and community mental health treatment, residential group care, foster care, child welfare, and in-home and school-based support.

I have a Master of Social Work with a clinical specialization. I have extensive training related to trauma, attachment, and supporting children and youth with concerns such as anxiety, anger and aggression, self-esteem, attachment/caregiver disruptions, and neurodivergence. I have training in cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), solution-focused therapy, play-based therapy, and treatment of depression and anxiety. I am committed to ongoing education related to trauma treatment and anti-oppressive practice.

I work with adults and children and youth age 7+. I work with parents and caregivers of children of all ages. I am a registered provider with the Trans Affirming Network and The Breaking Free Foundation.

  • Childhood trauma
  • Attachment concerns
  • Child behaviour, social, and school concerns
  • Parent coaching and support, including co-parenting, foster/kinship caregiving, and adoption
  • Life and family transitions
  • Anxiety
  • Depression, self-harm, and suicidal thoughts
  • Burnout
  • Boundaries
  • Self-esteem
  • Self-care
  • Neurodivergence

I have experienced and worked through my own trauma, relationship difficulties, anxiety, grief, and life transitions including marriage, parenthood, and career changes. I am a work in progress, and I engage in ongoing mental health practices, including seeing my own therapist as needed.

Wednesdays: 9am-3pm Fridays: 9am-5pm Most Saturdays: 9am-1pm

My fees are $200/50-minute counselling session. I also offer a free 15-minute phone or virtual consultation to determine if we are a good fit.