Calgary Mental Health Services

connect. grow. transform.

Life can be overwhelming. We're here to help you gain clarity, direction, and relief.

  • Individual Counselling

    Our hope is to help you feel like yourself again; to find joy, fulfillment, connection and peace in your life. We work with children, teens, and adults of all identities and backgrounds.

  • Couples Counselling

    Sometimes, we are able to navigate the work of relationships effectively on our own. However, sometimes, we need the support of a professional to help us work through challenging times. We welcome all types of couples.

  • Workshops

    We are pleased to offer workshops related to my areas of practice for parents, teachers, organizations, and members of the general public. Contact us to discuss your workshop needs.

  • Our Approach

    We treat people, not symptoms. When working with us, you will find a safe and calm space of understanding, not blaming or shaming, in which to heal and grow.

  • Consulting

    We are pleased to provide consultation services within our areas of specialty for individuals, work teams, schools, sports organizations, and community groups.

  • Our Team

    Meet our team of passionate and compassionate therapists and learn about our specialities and experiences. We look forward to connecting with you.


Our Philosophy

We treat people, not symptoms.
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Frequently Asked Questions

Demystifying the process.
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contact us

We look forward to hearing from you.