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Calgary Mental Health Services

connect. grow. transform.

Life can be overwhelming. We're here to help you gain clarity, direction, and relief.

  • Individual Counselling

    Our hope is to help you feel like yourself again; to find joy, fulfillment, connection and peace in your life. We work with children, teens, and adults of all identities and backgrounds.

  • Couples Counselling

    Sometimes, we are able to navigate the work of relationships effectively on our own. However, sometimes, we need the support of a professional to help us work through challenging times. We welcome all types of couples.

  • Workshops

    We are pleased to offer workshops related to my areas of practice for parents, teachers, organizations, and members of the general public. Contact us to discuss your workshop needs.

  • Our Approach

    We treat people, not symptoms. When working with us, you will find a safe and calm space of understanding, not blaming or shaming, in which to heal and grow.

  • Consulting

    We are pleased to provide consultation services within our areas of specialty for individuals, work teams, schools, sports organizations, and community groups.

  • Our Team

    Meet our team of passionate and compassionate therapists and learn about our specialities and experiences. We look forward to connecting with you.

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Our Philosophy

We treat people, not symptoms.
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Frequently Asked Questions

Demystifying the process.
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contact us

We look forward to hearing from you.