11 September, 2023 in anxiety, chronic illness, depression, fatigue, grief, grieving, loss, Mental Health, stress, trauma, UncategorizedBook Review – Between Two Kingdoms: A Memoir of a Life Interrupted by Suleika Jaouad
24 August, 2023 in UncategorizedNurturing Strong Minds: Supporting Mental Health as Kids Head Back to School
02 February, 2023 in accelerated resolution therapy, anxiety, Counselling, depression, fatigue, grief, grieving, insomnia, loss, Mental Health, Parenting, seasonal affective disorder, seasonal depression, stress, trauma, UncategorizedWelcome to our newest therapist, Anna Robertshaw!
29 March, 2021 in anxiety, Counselling, depression, Mental Health, stress, trauma, UncategorizedToxic Positivity; It’s okay to not be okay (during a pandemic and always)