11 September, 2023 in anxiety, chronic illness, depression, fatigue, grief, grieving, loss, Mental Health, stress, trauma, UncategorizedBook Review – Between Two Kingdoms: A Memoir of a Life Interrupted by Suleika Jaouad
28 November, 2022 in anxiety, body image, body neutrality, body positivity, chronic illness, Counselling, depression, eating disorders, EMDR, grief, grieving, loss, Mental Health, seasonal affective disorder, seasonal depression, stress, traumaWelcome, Jan!
31 July, 2018 in chronic illness, depression, fatigue, grief, grieving, loss, Mental Health, stressI Get It Now: What You Need to Know if You or Someone You Love Has a Chronic Illness
13 July, 2018 in anxiety, body image, body neutrality, body positivity, chronic illness, Counselling, depression, eating disorders, fatigue, grief, grieving, insomnia, loss, Mental Health, mindfulness, stress, traumaThe Power of Self-Compassion
